Kopan East Retreat: A Practical and Experiential Approach to Lasting Happiness
Based on the “Stages of the Path” (Lamrim) of Tibetan Buddhism,
this retreat includes lectures, guided meditations, discussion periods,
and experiential homework assignments. Subjects covered include: the
nature of mind, death and rebirth, karma, how to overcome suffering,
mental quiescence, developing the good heart, the ultimate nature of
reality (emptiness), guru devotion, and more.